Can you have allergies around fall? You most certainly can! Allergens can strike at any moment. Although spring allergies might be more widespread, allergies in the fall are a substantial problem for lots of people. Here, Service Experts Heating & Air Conditioning can help you learn more about and better manage fall allergies. Sadly, the solution isn’t as straightforward as staying clear of the pollen-filled world outside your home. Fall allergy season finds various ways into your home. By pinpointing what triggers fall allergies, you can fully understand the best ways to limit them.
How to Identify Fall Allergy Symptoms
Determining your fall allergy symptoms can be trickier than it may seem. The symptoms of seasonal fall allergies are often subtle and mistaken for a minor cold. Coughing, sneezing and sinusitis are typical symptoms that develop in both fall allergies and the common cold. A healthcare provider is always the most reliable source for identifying allergies. However, several common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Fatigue or tiredness
What Triggers Fall Allergies?
When figuring out what leads to fall allergies in your particular case, there are several potential culprits. Dust mites and allergens can accumulate in different places within your home. The majority of these sources of seasonal fall allergies can be managed with professional air quality services such as those offered by Service Experts Heating & Air Conditioning. That said, the most likely sources of indoor fall allergies include:
- Airborne pollen
- Dust mites
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other soft furniture
- Debris buildup in your ductwork
Solutions for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America states that homeowners dealing with fall allergies can improve their air quality in three ways. First, you can reduce your exposure to airborne allergens in your home. This involves installing a whole-house dehumidifier, ductwork cleaning and keeping your home from getting too warm. Second, you need to ventilate your house, making sure that airborne particles don't amass in stagnant air. Third, you might look at installing an air cleaner to remove allergens from the air. Learn more about each of these solutions below.
Manage Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home strays from the EPA’s ideal humidity levels (30%-40% humidity), it creates a petri dish for mold, dust mites and countless other sources of allergic attacks. With a whole-house dehumidifier, you have fine-tuned control over the humidity levels across your entire home. These state-of-the-art dehumidifiers enable you to control the humidity of your home within 1% of the desired levels, erasing the conditions for unwanted mold, dust mites, fungi, bacteria and other contaminants.
Keep Your Air Healthy With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights purify the air in your home before it moves through your ductwork. As the air flows out of your HVAC unit and enters your ducts, it goes through a strong ultraviolet light that deactivates contaminants before they can multiply. This system answers the question, “What is the best air purifier for allergies?” This system can quickly make your air considerably cleaner. UV lights have been shown to eradicate half of the concentrated bioaerosols within their initial 45 minutes of use.
Get Rid of Contaminants with HEPA Air Filters
When you need a top-of-the-line air filter, you need a HEPA air filter that can trap 99.97% of the contaminants in the air. Thanks to their distinct design, these filters snatch the most common triggers of fall allergies from their air, such as ragweed, pollen and dust mites. HEPA air filters also remove contaminants including:
- Tobacco smoke
- Dirt particles
- Dust mites
- Assorted odors and airborne chemicals
Routinely Clean Your HVAC System’s Ducts
In the past, HVAC systems have not always done well with getting rid of contaminants from the air. This means that debris often flows through ductwork for many years. Over time, large quantities of that debris may pile up inside your air ducts. This is why some people suggest Service Experts Heating & Air Conditioning and our duct cleaning services before switching on the heat for the first time in the fall. Taking care of this early in the season can resolve one of the most common sources of airborne debris in your home.
The 10 Cities in the United States With the Most Severe Fall Allergy Seasons
Most of the time, your location has a big impact on the severity of your fall allergy symptoms. Fall allergies are known to be worse in certain areas of the country versus others. As an example, ragweed (one of the most widespread sources of allergy-inducing pollen) is more common in the country’s eastern region as well as in the Midwest. However, allergies can remain a considerable problem despite where you live. Here are the 10 toughest cities for those managing seasonal allergies.
Getting Assistance From Service Experts Heating & Air Conditioning
As you have now seen, the best remedy for dust mites and fall allergies comprises of an all-out assault on the pollutants and other debris in the air within your home. Every home will enjoy better results with a specialized approach suited for that home’s particular makeup and layout. With air quality professionals all across the United States, Service Experts Heating & Air Conditioning can help in almost every part of the country. If you want one of our indoor air quality pros to help address as many sources of allergens as possible, call or fill out a contact form right away.